The 2005 Health and Fitness Trends Roundup
John Mesko
Hey remember New Years Eve? What a great time that was, huh? It was a time of hope: the end of one year and the chance
for almost everyone to start the next with pretty much a clean slate. All across the land, people basked in the promise of
a better tomorrow. "You wait and see," they told you over their fifth rum and coke on New Years Eve. "This year is going to
be different. I am going to stop drinking. I am going to quit smoking. The wife bought me a fitness center membership for
Christmas; I’m going there first thing in January. You should come too." And they take another drag of their cigarette
while the girl who you will see later making out with the bar’s resident drug dealer tells her friends that THIS is
the year that she is going to quit messing around and settle down with a decent guy. You’ve heard it all before; who
even knows what year it is anymore? Who cares? It is the same routine every year. The only thing that really changes is the
year number on the party favors and the suit that Dick Clark wears for his "Rockin’ Eve". And time marches on.
So now that another year is halfway over, it is time for us to track the progress of those starry-eyed resolutions made
by a glossy and blurry-eyed mankind that fateful first night of January. Surprise surprise! Your friend from the bar is still
drinking and smoking. Everybody is! No fitness center on earth has been open past March since 1972. And that’s fine
too, because the kind of exercise people are getting these days is far more practical and far more intense than anything John
Basedow could dream up. Make no mistake, your friend and millions of others are getting all the exercise they need. The world
of today is chock FULL of alternative exercise opportunities, and I’m proud to report that people are taking full advantage
of them all.
For example, having explosive arguments with your spouse has never been hotter since back in the days when Ralph was sending
Alice to the moon. And why not? Spouses by nature make excellent sparring partners. They know practically everything about
you, and being bound (in theory) by law to be with nobody else but you they have a personal stake in you not being the disgusting
slob that you are. Remember that fitness center membership your friend got you for Christmas but didn’t use? He sure
does. His wife wields it like Thor’s hammer every time he reminds her of HER resolution not to sleep with the "self
employed neighborhood handyman" anymore, the one who lives in someone’s garage the next block over. Hey you know what
they say about the suffering being the third ring of marriage after the wedding and engagement rings. Ho ho ho funnyman on
the loose!
And lets not forget the growing trend of freaking out in traffic. Have you actually driven anywhere lately? Not since the
cow burned down Chicago have so many people been in a hurry to get anywhere else. Either that or they take the other approach
where they basically park their car on the road and rely on the earth’s natural gravity and rotation to get them to
point B. The speedy people are destined to meet the slow people eventually, and when they do all hell breaks loose on Main
Street USA. The speedy people get nervous and angry and pull up close enough to the slow people to brush bugs off their car
if that is what they wanted to do. The slow people get nervous and angry, and drive even slower. On both sides horns are honked,
steering wheels are squeezed, fists are shook, fingers are flipped, tails are gated, teeth are gnashed. All this translates
into one hell of a workout, but wait, there’s more! In this day and age many of us underestimate religion in our daily
lives, but there is something about a first class traffic snafu that brings even the most wayward of sheep back to the flock.
Studies show that by the time it is all over, the average motorist has made an average of seven solemn oaths to God and two
to the Virgin mother. How is that for a revival? Praise Him!
Or maybe you can just go say hello to Him yourself. Dropping dead from a lifestyle related heart attack is riding on an
all-time popularity high, and the bandwagon just keeps on growing! It really is the ultimate exercise, and you can do it simply
by falling and not getting up. Heck, the act of falling itself has to burn at least 200 calories. The only preparation you
really have to do is to take seconds and thirds at dinner or smoke a couple extra cigs a day. And how is this for a hook?
When you do this it can honestly be said that you worked out until the end. Can any of those self-important fitness gurus
make that claim? Take THAT Jane Fonda! In your face, Jack LaLanne. And meet the new boss. The new kings of fitness weigh 300
pounds and smoke 2 1/2 packs of cigarettes a day. Unfiltered.
When the folks of the future look back on this humble time period we call "The Present", they will revere it as the Golden
Age of Personal Fitness, where men and women challenged their own selves by eating, drinking, and smoking too much, and sleeping
too little. They will marvel at our mysterious and forgotten ability to turn a simple trip to the grocery store into a grim
morality play in overdrive where both God and the Devil play an integral part, all to the tune of The Who’s "Won’t
Get Fooled Again" as it radiated from our primitive car speakers. A old lady will tell her wide-eyed grandchildren stories
about the time when her grandfather ate half a box of Krispy Kreme donuts and fell asleep. An eternal flame will burn next
to the tomb of the Unknown Chain Smoker.
What an exciting time to be alive! It is 2005 and we can all say that we were here when the Golden Age of Fitness happened.
The state of fitness has never been better, or it’s future more optimistic than it is right now. Just the other day,
I encountered a man eating at a small coffee shop. He held a cup of coffee in his left hand, an unfiltered Pall Mal in his
right. In front of him was a sausage, egg, and cheese sandwich and no less than three different kinds of donuts. Never had
I seen such overwhelming effort, and it stirred feelings inside of me that I forgot that I had. I walked up to him and I said,
tear welling up in my eye, "Carry on sir! They are going to build a statue of you someday."
He didn’t say anything, but he didn’t have to. He was working out.
m
The End of the Page
Gene Berger
I am perched alone at the top of a typical college-ruled sheet of paper with pen ready in hand. The sea of white below
is a mere illusion, a temporary basin of emptiness that will soon be overrun with words, sentences, and perhaps a chosen phrase
or two. This fresh, white page is currently devoid of ideas or thoughts, and is only enhanced by the blue lines that traverse
through its pure, unadulterated space. A vertical red line that denotes the margin adds a touch of character, but nonetheless
it contains no life or personality. Just as thick, black clouds of smoke spew forth from some menacing industrial plant, I
now pollute this page with words that contaminate this otherwise pristine plain. Already, black ink spreads across the surface
and yields to nothing except an occasional block in the thinking process or the unexpected antics of one particularly mischievous
kitty. The words gradually work their way down to the bottom line just as sand steadily trickles downward in an hourglass.
This singular sheet gradually transforms into a caricature of its former self. Marks of ink form letters that are written
as if scratched out by a nervous chicken and blanket this once unspoiled domain. Will there be no end to this devastation?
Will no one make an effort to save this hapless page from being violated in such a scandalous fashion? Without regret, the
invasion proceeds.
The pen continues to race across the lines mimicking a horde of locust hell bent on consuming everything in its path. The
only pieces left behind will be the margins that will serve as permanent glimpses of the sheet’s original design. The
pallid space melts away like snow under a searing sun. The essence of it purity dissolves into a world which to some is only
now a tainted and soiled landscape. The infection of these words has crept into the lifeblood of the page, and course through
its veins via the open lines that once graced and marked its existence. The end grows near. The sentences have succeeded in
leaving their permanent and undeniable mark. Without a shed of tear or sigh of grief, the page is turned, and the next victim
is at hand.
m
This Mask
Jennifer Garnecki
At this dinner
here before me: high society
examining crystal glass
hurried handshakes
lists of titles
this super jaded social class
dueling through accomplishments
speaking behind gem stoned jewels
spitting numbers
cooing of credentials
boasting on like fools
spinning circles around themselves
in elevated diction
feigning joy
oozing elegance
living life in fiction
sitting straight with tea in hand
amongst expensive silverware
seven forks
nine course meal
exchanges flighty, debonair
sorbet spoon reflects
a designer face
hours getting ready
pressure to be pretty
not one hair out of place
I feel pity for the dancers
who waltz like it’s for real
choreographed life
a puppet for a wife
forgetting what it’s like to feel
m
Fish out of water
Sophia Belle
In the calm of
Wednesday morning
you sleep peaceful
as a baby,
quiet as a fish
sun parting your lips
and the Venetian blinds,
so you get up to
close them, the blinds
fish out of water
need damp,
dark conditions
m
Dear God, it’s not fair
Dolores Donton
Dear God, it’s not fair
that you should make us
guess whether you exist or not.
I went for a walk and started to wonder
whether it was me
or whether you were just purposely ambiguous
scattering little clues here and there for me
to find along the way,
your fingerprints among the tiny flowers,
your breath moving the leaves on the trees.
And was that your face I saw for an instant in the clouds?
Breaking up, breaking up, breaking up
and now reforming.
Dear God, I don’t know for sure
whether you exist or not.
I really hope you do because I
think you must be pretty cool but
I still think it’s pretty mean
for you to make me guess.
m
Twilight
Dolores Donton
Sunset
And the Friday evening twilight
Feels like an ending and a beginning. Gray is the color and rain is the thing falling and pulsating like the beat of the
blood through your veins. And there’s an army of cars headed home or who knows? Where. Night isn’t falling, exactly.
Night settles upon your shoulders like a dark, mysterious cape sent to excuse and shield you from the consequences of ill-considered
actions. Morning will see it discarded by the side of the bed.
Feels like a Friday and the beginning or ending of something. Gray’s the only color that can make you believe it’s
the only color necessary.
It has a depth of meaning that makes all the other colors possible. It stretches my mind and consciousness to a place I’ve
never been, the Scottish moors or somewhere more impossible and unlikely. One by one the headlights of opposing cars, like
a never ending stream of fireflies, begin to glow.
I wonder what it would be like to hold you for the first time and not let go. All around me the assembly line world goes
on and the lie is that it must be this way. I long for a time of you and I and happiness. When I reach home your eyes open
in wonder, the door swings shut; your arms enfold me in the night.
m
Dandelion
M. Julia Seland
Once upon a time
In the fields of my mind,
The Dandelion ruled before rose.
In winter, simply froze
Calmly holding pose -
All petals softly defined.
Seasons would wind,
The colors combined
Come summer, there were rows.
Pictures they’d compose,
Captured highs and lows -
A perfect sight to find.
m
Acorns Admittedly
Lindsey Bly
And someone said the sky is falling,
but it was just the acorns from the tree.
You remember planting them in the ground,
playing in the dirt, looking for buried treasure
thinking that someday a gigantic tree
will grow and you could look back and
remember in pride. It was a time when you
and your sneakers went on adventures and
dug in the ground imagining
what it would be like to reach China. But now you sit
on the bench beneath a tree, no one’s planting
anything. Your eyes follow people
with their hurried steps, cell phones in palms, and books
that will lead to occupations in offices
with glowing screens and bright white paper.
Acorns drop to the ground covering
the grass and the brick. Feet without eyes
no longer see the magic. They step forgetfully.
With a crushing crunch the acorns break.
There’s no hope for trees anymore.
If the sky is the limit it truly has fallen.
m
From You
Peter Manzione
I
have
nothing
to say
nothing
so true
as the
cold
icy
stare
I’m now
getting
from you
If
I
were
to speak
I would
have only
lies
to melt
the
cold
truth
in the
ice of
your eyes
m
Forever
Peter Manzione
On the twilight of dreaming
near the edge of dawnings
full souled
I arrive
I survived the
different daylights
empty evening crashes
into midnight
Survived each bleak
shadow's story teller
Survived the souls
of the cellar
and the seller
of the souls
and all the holes
in the argument
that dreams
are for dreamers
Survived the schemers
and the weak tea
their weeping makes
then takes with it
when it goes
Survived the choices chose
and those not chosen
now finally frozen
in pointless pasts
where no thing lasts
but forever
m
In
Peter Manzione
In this
fake life
of papier-mache
scenery
puppet people
with watercolor eyes
purchase refundable wisdom
from televisions
paying with
warm soft counterfeit
coins
then thanking
each others
recorded
messages
m
Footprints in the Snow
Christian M. Reifsteck
I can hear each chime tonight
as fresh snow crunches underfoot
and flakes cake to my eyelashes.
I try walking in sets of footsteps left behind
and find it difficult to match the strides of others.
We must all have our own rhythm,
and if we were chimes,
each a different ring.
Walking past the church,
I feel like I’m in a snow globe
as I gaze into the streetlights,
and I sit to watch the snow
from the protection of a church stoop.
I feel far away from here.
Soon, I will be far away from here.
The breeze snatches my breath
before I can catch it.
I have never felt so lonely,
and I think the snowflakes must be lonely, too -
falling together,
but separated by time and air and their own uniqueness.
Soon, my footsteps will be erased,
and there will be no proof I was here -
no proof I exist.
I walk away feeling I have left my soul there
and look back thinking I will surely see myself
still sitting on the steps.
But someone follows.
And I continue on,
walking in another set of footprints.
m
Nine months waiting tables
Megan Rowlands
The waitress with the swollen belly
pushes her way through the crowd;
the cocktail tray high above her head
holds ice cubes that clink like aluminum eyeballs
and sweaty crumples of money,
none of it hers;
she moves like a guided missile
through this smoky pit
of doctorsandlawyersandsalesmen,
eyes averted
pale breasts jiggling
stomach bulging like a water balloon;
she works harder than they could ever imagine,
trading patches of flesh for deep fried dreams;
her eyes, cold as marbles, look towards the sky
while the drunken men ogle her form
in disgust as she passes
m
Wishing Well
Cindy Spock
Coins tumble down
like dense snowflakes
cast into a world of damp dark
where they twirl helplessly head over tail
on a long journey to purchase a wish
from the bestower
who dwells below in a watery obscure catacomb
and who will decide
which wishes shall be granted
to those lucky ones
who believed and have dared
to share their valuable dreams
while others see the well is as reliable
as wishing upon a first star
in a childhood sky
m
Ice
Paula Gannon
Through grey skies, flannel-thick, air cold and dry, they come to a ground, now, perhaps, covered with snow crunching under
boot like carrots between teeth -
Snowflakes, crisp, intricate, tiny replicas of doilies a grandmother leaves behind for us to divide up in her wake, in
her memory: each exquisite, perfect.
So perfect, I think breath itself should stop in homage as they descend, catching on gloves, on sleeves. I preserve their
delicate lives that way - atop a crooked arm
of a woolen jacket, guarding them with keenest eye, while friends, arms held out, as if for balance, their faces tipped
upward, devour them with eradicating tongues.
Often contented times, I sit silent, watching close the wonderment, knowing words will likely fail, except to dissolve
the perfect moment on a tongue.
m
The Road to Damascus
Frank Sabina
Unsuspecting -
Paths we never know we have
People we never know we’ll meet
Decisions we never know we’ll make.
And it all comes to be
Like a movie that won’t pause
Like a season that yearns to change
Like a star that never ceases
To emit energy
Like nature that forever evolves.
And there we stand -
Exposed
Alone
Transformed
Renewed
And the cycle begins again.
m
The Maple Tree
Margaret M. Mahoney
They rake the clustered leaves away
That have fallen with manly grace
Dried and crisp they clutter the yard
Fragmented memories of a greener space.
The antique maple shakes its twisting arms
An upraised fist in the tearing winds
In mute defiance of unrelenting time
An arrogant appeal for unforgiven sins.
The old man watches as the saws roll in
He sits in his chair a glint in his eye
Sure of his prowess as he wages his war
The mighty tree falls against a darkening sky.
First its limbs taken one by one
As if the threat comes from the outside in
The old man shuffles to get a better view
Rubbing his hands to make them warm again.
In measured sections the trunk comes down
The men take care not to let them fall
Stump and roots the last remains
Torn from their ground while ravens call.
"We’re done here now," the tree cutters claim
As they lay their carrion in respectable rows
But the old man is still as a bitter wind blows
But the old man is still as a bitter wind blows.
m
Parading Through Life
Paul M. Luers
Three generations each one apart
marching along to a beat.
Sharp cadence they have learned by heart.
Their appearance presented a fete.
Row one heralded the oldest of all,
the second of middle age.
Last came the youngest in the call,
the Book of Life’s first page.
Three generations marching through life,
all looking straight ahead.
As they smartly stepped to drum and fife,
parading toward their dead.
I’m a proud member of row number one,
the brightness of life now fading.
Soon my final marching will be done,
my parents and theirs are waiting.
m
Plucking a Rose from Someone Else’s Garden
Jim Byers
Behind a cast iron fence
among a cast of flowered scents
stands a crimson rose
with leaves outstretched in a solitary pose.
The blossom craves light from a sun
that is warmer and brighter than just one.
Other flowers receive more affection
while the lonely rose is paid less attention.
There is space in my garden
and the rose is not closely guarded.
My reaching fingers are pricked by thorns -
sharp reminders that I’ve been warned.
I wrap my hands around the slender stem
to steal the precious ruby gem.
The rose’s jubilation is mute
as it is haphazardly ripped away from the root.
No portion of this daring act has been discreet
so I look both ways then cross the street.
Petals fall as I rush back to my garden.
Pain and bloody palms are disregarded.
The mortal beauty of the blossom must be preserved
to plant in the garden space that I’ve reserved.
Gently place the rose in rich soil
and protect it from sadness and turmoil.
But leaves once vibrant have begun to wilt
turning my passion into guilt.
The rose was better off on the vine
before I tried to make it mine.